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Go from bloated + constipated to amazing digestion by nourishing your mind and body.
wholistic nutrition \\ simple healing
apply for private coaching!
If you know that your constipation, bloating, breakouts, brain fog, and bone-deep fatigue aren't normal - YOU'D BE RIGHT! Your body is designed to work FOR you, not against you, and getting to the root of why you're feeling less than awesome is what I'm here to do!
The truth is, healing your gut isn't one size fits all & when we work together, we create a customized plan to take you from feeling like your digestion is a mess to drama-free poops, no bloat, + super stable energy!
I promise it's possible!
symptom-free living?
Are you craving
send it my way!
Learn why typical gut healing strategies don't work & what to do instead to have incredible poops, less bloat, no gas in a way that actually LASTS!
The free Gut Feeling
Need a place to start?
masterclass
The training
A functional medicine dietitian, midwest girl, sports lover, and a recovering once a week pooper.
After years of miserable digestive issues I tried every diet, supplement and protocol in the book with no luck. It wasn't until I took a step back and supported my body wholistically and addressed my struggling metabolism & chronic stress that I got relief from my symptoms . Now I help women do the same so that then can heal their guts and poop amazingly - no more bloat, gas, or bathroom troubles!
funcitonal nutrition coach for the inspired woman
I’m Lauren
Get to know me
hey honey!
All the details
Tired of constantly questioning what's on your plate and if it is actually helping your digestion? Work with me to review your nutrition and walk away with a clear plan to eat in a way that banishes bloat + constipation and leaves you feeling confident at meal time.
it's time for you to enjoy eating again
master your meals
Eating Stressing You out?
clarity in your nutrition
food freedom
easy grocery shopping
confidence in eating
In this free training, we're pulling back the curtain on exactly why all the diets & internet advice hasn't healed your gut...and what you really need to make sure your digestive symptoms never come back!
Inside this 1:1 nutrition intensive, you'll walk away knowing exactly how to eat to support your digestion + have great poops (all tailored to your busy life + schedule).
Work with me 1:1 to get to the WHY behind your digestive symptoms as we customize a plan specifically designed to bring lasting, simple healing. Bye bye gut issues, hello to your body working for you!
how we can work together
So Here's the deal
Private Coaching
Master Your Meals
The Gut Feeling Masterclass
I'm All in!
I want to be a master!
let's get started!
@abbottwellness
connect!